WHAT HAPPENED TO THE FOOD DUDES?

It's important to consumeBack in the autumn, our daughter’s school was proud to be taking part in the Food Dudes initiative.  This is a programme designed to encourage children to eat more fruit and vegetables and turn away from unhealthy eating habits such as junk food and snacks.  Whilst we acknowledge the need for this aim, the approach is somewhat tedious at times and, in our opinion, feeds other problems that affect the younger generation - such as conditioning them for a consumerist society as well as creating the expectancy of gaining a reward every time objectives set by others are met.

The structure of the programme is as follows:  The children watch a daily video or are read a letter from the Food Dude characters.  The messages they give encourages them to eat fruit and vegetables and – during the subsequent tasting session – they are promised a  “reward” if they eat one portion of a raw vegetable followed by one portion of fruit supplied by the Food Dude programme.  The preparation lacks any inspiration but with young children the promise of a plastic toy does all the work.  After all, they only have to eat one raw carrot and one slice of fruit to get any of the items shown above.  For a primary school child, this appears to be sufficient motivation to wolf-down anything ranging from a floret of raw brocili or chunk of red red pepper, to an orange, tomato or similar non-sensical mixture.

There appears to be no focus on presenting the fruit and veg in any other form.  Just raw…  which you eat…  to get a toy or similar object manufactured the other side of the world (namely China).  There is no focus on how the environment might not think too highly of this programme.  After all, the manufacturing, packaging, shipping and distribution required by this programme does not fit well with its needs.  Especially since all of the items given as rewards are destined to become lost and forgotten at the bottom of a toy box – just like all of the other plastic toys manufactured for a well known junk food supplier with whom many will be familiar.  It’s ironic that an anti-junk food campaign (aka “healthy eating”) is using similar marketing strategies.

Any way, this was all several months ago.  The Food Dude programme appears to have slipped by the wayside at school.  They’ve run out of toys and no longer have time to stamp each child’s hand every time they eat a carrot.  Without the stamp there can be no reward.  So the children slipped back to their old habits.  All except our child.  The unfortunate one who has links to the City Smallholder kitchen.  The unfortunate one who knows freshness straight from the garden, has no need for a five-a-day count, and has a diet made up of at least four well-balanced, solely vegetarian-based meals per week.  But in spite of this she still liked the toys.  They all do (for a while).

(David)

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FIRST EVER BEETROOT RELISH

http://www.city-smallholder.co.ukWhat is there to do when the weather’s turned cold, it hasn’t stopped raining for days and the garden’s gone into hibernation? How do you fill your spare time – however little it may be – now that the growing season is practically over?  Some people read more, others go shopping or redecorate their home. Whilst we do all these to some extent, there is no competition for the top spot on our list of preferred pastime activities. In the winter, it’s all about cooking! Although a busy place all year round, it is at this time of the year that our kitchen fully comes into its own, becoming a place of discovery and opportunities for experimenting with taste and flavours.

As you already know, this was the first year we’ve grown more than enough beetroot. Therefore, it will come as no surprise that our first cooking experiment had something to do with the beautiful beets waiting patiently in a sand box tucked away in the garage. We made beetroot relish!  Since it was the first time, we decided to not be too ambitious and keep it as simple  as possible. We dug out a non-fancy relish recipe that we’d been dying to try for years and gave it a go. It worked a treat! The cooking process was simple and nowhere as time-consuming as when making chutney and the final product is one of the best tasting, best looking preserves I’ve ever come across.  (Didi)

For the recipe – which we adapted in order to use up the last of our glut of garden tomatoes – click here.

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MAGIC MUSHROOMS

http://www.city-smallholder.co.ukOne of our obsessions is to never throw anything away that can be composted.  This stems from the fact that our gardens are small and as a consequence don’t produce enough waste to make all of the compost we need.  We therefore take every opportunity to collect leaves, or even seaweed – as well as make sure that all of our kitchen peelings end up on the compost pile.

This obsession has led to a number of surprises.  In the first instance we discovered that potatoes can grow from partially composted potato peelings, and as a result we ended up with various “surprises” around the garden.  In recent years, we’ve discovered what we call “guerilla” tomatoes – which we assume resulted from seeds in the compost.  This provided dozens of sturdy self-seeded plants that kept us nicely stocked over the summer and early autumn.  All for free.  We just simply never throw anything anyway that may indirectly produce something edible in the garden.

Compost purists amongst you will no doubt say that our composting bin is obviously inefficient if our potato peelings and tomato seeds are not being sufficiently broken down.  However, we generally don’t mind this since it’s good to let Nature take its course rather than try to control and  neatly cultivate every square inch of space.  As with everything in our garden, we don’t have enough space (or material) to produce a compost pile large enough to generate heat.  Our small pile produces something more akin to the decomposing waste in our bean trench.  But regardless of this the fertility of the garden and structure of the soil has improved from when we first began.

Our current surprise is what we call “magic” mushrooms.  Not the magic variety that some people obsess about.  Our mushrooms are magic simply because they were provided for free from – you’ve guessed it – the mushroom scraps and peelings from our kitchen.  These have been thrown on the compost pile for several years and the recent spell of damp autumnal weather has led to a healthy colony right outside our kitchen window.

We were cautious about eating these at first.  After all, there are many scare stories about the ill effects of wild mushroom picking.  But after careful consideration we concluded that they most likely originated from our compost and must therefore be edible.  A quick test in an omlette proved successful, so last night they made it to the family dinner table.  All for free.  All because we never throw anything away that might give something back.  This is what we like about gardening.  It provides opportunities to re-use and recycle and helps to to play a small part in treading a little lighter upon this planet. (David)

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WHO’S LAUGHING NOW?

www.city-smallholder.co.ukEarlier in the year, whilst Didi was away visiting her parents, I took the decisive step of digging potato trenches in the front garden. We’d been talking about it for a while, but turning our “talk” into “action” felt a little odd at first. After all, it’s not standard practice to use your front garden this way – but, in the search for extra growing space, we decided to be creative.

As the year progressed, we discovered that the decision to grow potatoes was one of the best things we did in the vegetable garden this year.  They are incredibly easy to grow and require hardly any maintenance.  This is because the large plants cover the ground well and therefore shade-out any weeds before they take hold.  All we needed to do was make sure they were “earthed up”  and watered sufficiently during the somewhat dry summer we experienced (just like last year).  But apart from that, the potato plants just sat happily at the front of our bungalow, quietly producing the crop we would savour this autumn.

We waited until September to start digging them up and since then have not needed to buy any potatoes from the shops.  We’ve been amazed at the quantity a small potato bed can produce and wish we’d measured the yield.  The bed measures about 3 metres x 3 metres, and we must have had a least four crates full like the one in the photo above.

This weekend we lifted the remaining crop to store in the garage.  It looks like we won’t be buying potatoes for a while.  So who’s laughing now?

The front garden potatoes have been a turning point in our city vegetable gardening.  From now on we might not put so much effort into making the front garden a neat companion planted mix of flowers and veg.  It might take on more of an allotment feel.  It is our best growing space after all. (David)

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COLLECTING CHIVE SEEDS

http://www.city-smallholder.co.uk/blog/Remember when we wrote about the lovely chives reigning in our front garden? How they’ve put up a beautiful display of purple for months, from spring until mid-September?  How they flowered not once, but twice? Well, those days of glory are now over.

There are a lot of transformations taking place as the grey season takes hold of our garden. The sun is fading away, the nights are colder and the wind is blowing stronger and harsher. Our plants have, of course, sensed the changes and decided to retire from the spotlight and rest for a while. But, before they could do that, they still had some unfinished business to attend to: making seed from which the next generation can emerge.

Our chives have been as brilliant at performing this last task and they were at flowering in the summer. For the past 3-4 weeks, I’ve watched the purple fade away and be replaced by straw-yellow. The flowers have dried nicely in the mild autumn sun and, by the end of last week, they were ready to share their treasure of small, black seeds.

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Two days ago, we decided it was time to harvest the seeds and put them into storage for next year. It was a lovely, dry and sunny day, the kind of weather one can only wish for when planning such an activity. It is well known that wet seeds do not keep well, so dry weather is a must if you are to have any chance of using them successfully the following season.

Collecting seeds is not as difficult as one may think – especially when the seeds are not too tiny and the conditions are right – and can be very rewarding. Not only does it save you money, but it also gives you a feeling of satisfaction to know that you’ve ‘raised’ next year’s crop yourself. It feels like you’re directly involved in the cycle of life.

All I needed was a clean, dry plastic tub from the kitchen. I gently bent each flower over the tub and slowly rubbed it between my fingers to encourage it to release its precious gems. A little tap on the head seemed to help, too. That’s all there was to it, really.

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Within minutes, we had more than enough seeds for next year. Since they were already dry, we split them between several brown paper envelopes, which we then sealed tightly and tucked away in a cool place away from any damp. Not keeping all of the seeds together will help preserve them better and ensure that we have enough viable ones to sow next spring. And, as an added bonus, a few of the precious brown-paper packets will make great Christmas presents for the right people.  (Didi)

 

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